Landmannalaugar Trek: Iceland’s most spectacular hiking route
The Landmannalaugar trek, known as Laugavegur, is one of Iceland’s most iconic hiking routes and is considered among the most spectacular walking tours in the world.
This approximately 54-kilometre route traverses the Icelandic Highlands, offering adventurers an unparalleled diversity of scenery – from vibrantly coloured rhyolite mountains to lava fields, natural hot springs, glaciers, ash deserts and fumaroles.
Itinerary of the trek
The trek is usually completed in four days, with well-defined stages that allow for an immersive experience in the Icelandic wilderness:
- Landmannalaugar to Hrafntinnusker (12 km): The adventure begins in Landmannalaugar, an area famous for its hot springs and multi-coloured mountains. This first stage climbs approximately 470 metres, crossing the Laugahraun lava field and offering panoramic views of the rhyolite mountains.
- Hrafntinnusker to Álftavatn (12 km): From Hrafntinnusker, the trail descends about 490 metres to Lake Álftavatn. During this stage, hikers can appreciate contrasting landscapes, from black ash deserts to green glacial valleys.
- Álftavatn to Emstrur (Botnar) (15 km): This trek involves a slight descent of 40 metres and takes hikers through black sand deserts and lava fields, with breathtaking views of the Mýrdalsjökull and Eyjafjallajökull glaciers.
- Emstrur (Botnar) to Þórsmörk (15 km): The final stage descends 300 metres into the lush green valley of Þórsmörk, an oasis surrounded by glaciers and mountains.
For those looking to extend the adventure, it is possible to add a fifth stage leading to Skógar, passing over the Fimmvörðuháls pass, known for its recent volcanic eruptions and dramatic scenery.
Best time to trek
The optimal season for the Landmannalaugar trek is from late June to mid-September, when weather conditions are most favourable and shelters are operational. However, it is essential to be prepared for abrupt changes in the weather, as it is common to experience rain, strong winds and low temperatures even in summer.
Considerations and recommendations
- Physical preparation: Although the trek is accessible to people in good physical condition, some stages require endurance due to uneven terrain and variable weather conditions.
- Adequate equipment: It is essential to have waterproof and windproof clothing and footwear. In addition, carrying thermal layers and quality camping gear will ensure a more comfortable experience.
- Safety: Hikers should be aware of weather conditions and consult with local officials before starting each stage. Signage is clear, but in the event of fog or snow, visibility may be significantly reduced.
- Booking: As the trek is very popular, it is advisable to book accommodation in mountain huts in advance, especially during the high season.
The Landmannalaugar trek offers a unique experience for nature lovers and hikers. Each stage reveals amazing and varied landscapes, from colourful mountains to glacial valleys, making this trek one of the most outstanding treks in the world. With the right preparation and respect for the natural environment, this trek becomes an unforgettable adventure in the heart of Iceland.